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You asked: what are normal levels of cortisol

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Your doctor can order laboratory tests to check your cortisol levels. While the most common test is a blood test to measure the cortisol level, a...
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Cortisol is normally produced by the adrenal glands, located just above the kidneys. It belongs to a class of hormones called glucocorticoids, which...
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It sounds like you are doing what you need to do in terms of dealing with stress including meditation but it might take time to see results.  I...
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Because cortisol is so vital to health, the amount of cortisol produced by the adrenal glands is precisely balanced. Like many other hormones...