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You asked: how to lower cholesterol

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Cardiovascular and Thoracic Surgery
American Board of Thoracic Surgery
16 Answers
962 Helpful Votes
18 Followers
A.
Another promoted cholesterol-lowering remedy is daily a dose of apple cider vinegar. To date, I have yet to see substantial evidence in the form of...
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5 Answers
92 Helpful Votes
A.
Have a tread mill at home, go to the gym, do some type of exercise at home. There are...
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8,020 Answers
282,586 Helpful Votes
333 Followers
A.
"Plant stanol esters help block the absorption of cholesterol," says Ruth Frechman, RD, a spokeswoman for the American Dietetic Association (ADA)...
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8,020 Answers
282,586 Helpful Votes
333 Followers
A.
You can lower your cholesterol levels by making changes to your lifestyle. Here are some tips. Eat foods with less fat, saturated fat, and...
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Cardiovascular and Thoracic Surgery
American Board of Thoracic Surgery
16 Answers
962 Helpful Votes
18 Followers
A.
The FDA recommends that consumption of 1.5 ounces of nuts per day may reduce cardiovascular risk. Aside from the fatty acid composition of nuts...
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Cardiovascular and Thoracic Surgery
American Board of Thoracic Surgery
16 Answers
962 Helpful Votes
18 Followers
A.
In 2003, an in-vivo study was concluded on 60 diabetic candidates in Pakistan. The results of this study were released to the Western media and a...
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395 Answers
10,204 Helpful Votes
35 Followers
A.
My approach to help people lower their LDL cholesterol levels focuses more on what you should eat. Avoiding certain foods is also important. However...
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Nutrition
Health Coach, WebMD
56 Answers
1,066 Helpful Votes
15 Followers
A.
Adjusting your diet is usually the first step in lower cholesterol.  The TLC diet or Therapeutic Lifestyle Changes diet is recommended by the...
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Internal Medicine
Emory University
131 Answers
65,029 Helpful Votes
56 Followers
A.
Abnormal cholesterol levels are a risk factor for cardiovascular disease (heart attacks and strokes). Although many people with high cholesterol will...
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3 Answers
9 Helpful Votes
A.
Hello!I'm glad to announce that you're OK, low levels of LDL are generally associated with a healthy lifestyle that includes exercise, a...
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Cardiovascular and Thoracic Surgery
American Board of Thoracic Surgery
16 Answers
962 Helpful Votes
18 Followers
A.
Lecithin is another widely promoted lipid-lowering functional food that is derived from soybeans and sold as a "fat emulsifier." Many...
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6 Answers
15 Helpful Votes
A.
If you  have been diagnosed with high cholesterol problems and are taking lowering cholesterol medicines, that is necessary. However, I should...
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5,625 Answers
4,747 Helpful Votes
87 Followers
A.
Hi Here are two links they should help you, the first should give you a better understanding of high cholesterol, and the second one if go way down...
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Internal Medicine
Chief Medical Editor, WebMD
134 Answers
5,740 Helpful Votes
66 Followers
A.
I’m not sure what you mean by "suddenly". But it’s unfortunately common for cholesterol levels to rise as we age, particularly if you have a family...
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5,625 Answers
4,747 Helpful Votes
87 Followers
A.
Hi For somebody trying to get there cholesterol down, yes I would say its to high.Google the Dash Diet, its really good for people like you who have...