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You asked: how to raise hdl

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Nutrition
310 Answers
5,521 Helpful Votes
62 Followers
A.
Although HDL levels are genetically linked, and tend to be lower in males, there are some things you can do to help increase your levels.  Here...
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Cardiovascular and Thoracic Surgery
American Board of Thoracic Surgery
16 Answers
961 Helpful Votes
18 Followers
A.
I hear every single day from family, friends and other doctors that they are in great shape because their HDL cholesterol (the good cholesterol) is...
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Pharmacy
Associate Clinical Professor, St. John's University College of Pharmacy and Health Sciences
314 Answers
4,769 Helpful Votes
20 Followers
A.
Metoprolol can slightly raise triglycerides and decrease the HDL cholesterol. If you are worried about this, or have questions about whether the...
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5,093 Answers
193,061 Helpful Votes
160 Followers
A.
HDL is the good cholesterol because it protects the arteries from the atherosclerosis process. HDL cholesterol extracts cholesterol particles from...
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8,020 Answers
281,806 Helpful Votes
329 Followers
A.
HDL cholesterol greater than 60 milligrams per deciliter (mg/dL) are high. That's good. HDL cholesterol less than 40 mg/dL are low. That's bad. In...
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8,020 Answers
281,806 Helpful Votes
329 Followers
A.
HDL is the good cholesterol. That's because it protects the arteries from the atherosclerosis process. High levels of HDL ("good") cholesterol help...
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8,020 Answers
281,806 Helpful Votes
329 Followers
A.
HDL is the good cholesterol. That's because it protects the arteries from the atherosclerosis process. High levels of HDL ("good") cholesterol help...
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8,020 Answers
281,806 Helpful Votes
329 Followers
A.
Experts believe HDL cholesterol may act in a variety of helpful ways that tend to reduce the risk for heart disease:HDL cholesterol scavenges and...
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Internal Medicine
Medical Editor, WebMD
40 Answers
444 Helpful Votes
19 Followers
A.
High density lipoprotein (HDL) cholesterol is sometimes called "good cholesterol". An HDL cholesterol level that is more than 60 mg/dL is...
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8,020 Answers
281,806 Helpful Votes
329 Followers
A.
Lipoprotein is a particle in the blood. HDL is known as "good" cholesterol because it deposits cholesterol in the liver, where it is excreted by the...
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8,020 Answers
281,806 Helpful Votes
329 Followers
A.
HDL (high-density lipoprotein) cholesterol is the well-behaved "good cholesterol." This friendly scavenger cruises the bloodstream. As it does, it...
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8,020 Answers
281,806 Helpful Votes
329 Followers
A.
If your HDL is low, you can take several tacks to boost your HDL level and reduce your heart disease risk:Exercise. Aerobic exercise for 30 to 60...
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8,020 Answers
281,806 Helpful Votes
329 Followers
A.
HDL (high-density lipoprotein) cholesterol is the well-behaved "good cholesterol." This friendly scavenger cruises the bloodstream. As it does, it...
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8,020 Answers
281,806 Helpful Votes
329 Followers
A.
HDL (high density lipoprotein) cholesterol is the good cholesterol. HDL takes the bad cholesterol out of your blood and keeps it from building up in...
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Nutrition
310 Answers
5,521 Helpful Votes
62 Followers
A.
It is generally accepted that regular exercise increases HDL (good cholesterol) and lowers triglycerides (fat in the blood) but has no effect on LDL...