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You asked: how many grams of sodium should a woman have daily

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427 Answers
935 Helpful Votes
9 Followers
A.
The 143 sodium level for a 64 year old woman would fall into the normal range.Normal sodium levels can vary from one laboratory to another. A sodium...
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8,020 Answers
255,046 Helpful Votes
307 Followers
A.
While sodium (commonly called salt) is vital for healthy nerves and muscles, most of us get too much salt in our diet, often from processed foods...
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Learning the sodium content of foods can help people control their sodium intake. Food labels provide information about sodium and other nutrients...
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45 Answers
223 Helpful Votes
37 Followers
A.
The Nutrition Facts Panel that appears on food labels also lists the “% Daily Value” for sodium. Look for the abbreviation “%DV” to find it. Foods...
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Nutrition
79 Answers
869 Helpful Votes
14 Followers
A.
It's clear that Americans have a taste for salt. But salt plays a role in the development of high blood pressure. Everyone, including kids, should...
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45 Answers
223 Helpful Votes
37 Followers
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The amount of salt in a food is listed as “sodium” on the Nutrition Facts Panel of food labels. The Dietary Guidelines recommend that the general...
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Nutrition
284 Answers
5,093 Helpful Votes
58 Followers
A.
First off, you want to get an idea of how many calories you need as some of the recommendations are based on a percentage of calories. ...
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Nutrition
Health Coach, WebMD
55 Answers
949 Helpful Votes
14 Followers
A.
The amount of salt in a food is listed as “sodium” on the Nutrition Facts Panel of food labels.  The Dietary Guidelines recommend that the...
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Medical Reference
159,291 Answers
7,614 Helpful Votes
18 Followers
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If you miss a dose, use it as soon as you remember. If it is near the time of the next dose, skip the missed dose and resume your usual dosing...
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422 Answers
5,014 Helpful Votes
48 Followers
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The 2005 Dietary Guidelines for Americans recommend limiting sodium to less than 2,300 mg per day (equal to about 1 teaspoon of table salt). The...
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422 Answers
5,014 Helpful Votes
48 Followers
A.
High sodium consumption raises blood pressure, and high blood pressure is a major cause of heart disease and stroke. Sodium consumption has increased...
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422 Answers
5,014 Helpful Votes
48 Followers
A.
Sodium chloride is the chemical name for dietary salt. The words “salt” and “sodium” are not exactly the same, but consumers often use them...
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Pharmacy
Associate Clinical Professor, St. John's University College of Pharmacy and Health Sciences
314 Answers
4,346 Helpful Votes
19 Followers
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The only way to monitor your sodium intake is to keep track of how much sodium you eat by reading food labels. Food labels will tell you how much...
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Primary Care
4,743 Answers
25,385 Helpful Votes
371 Followers
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No. As a matter of fact, Diet Pepsi has sodium, so assuming you are not drinking an excessive amount of it, it would not likely have any effect on...
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8,020 Answers
255,046 Helpful Votes
307 Followers
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Sodium (salt) is a mineral found in most of the foods we eat. The largest source of dietary sodium comes from sodium chloride or table salt. Intake...