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You asked: how do i lose weight fast

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Report ThisReport Question
8,020 Answers
252,631 Helpful Votes
303 Followers
A.
Experts generally recommend creating a deficit of 500 calories per day through a combination of eating fewer calories and increasing physical...
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252,631 Helpful Votes
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Experts generally recommend creating a deficit of 500 calories per day through a combination of eating fewer calories and increasing physical...
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5,093 Answers
175,904 Helpful Votes
146 Followers
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Most experts agree that a safe, healthy rate of weight loss is one to 1½ pounds per week. Modification of eating habits along with regular exercise...
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8,020 Answers
252,631 Helpful Votes
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When you fast, your body is forced to dip into energy stores to get the fuel it needs to keep going, so you will lose weight. The big question is how...
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4,326 Answers
3,347 Helpful Votes
67 Followers
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Hi First google the cabbage diet, its a lovely 7 day diet, if done right you should lose 10 pounds, some will go back on, get out and start walking...
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2 Answers
43 Helpful Votes
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weight gain is common issue today. You just need a maintain diet and regular walk. For best tips ready this article "Lose Weight Fast: How to Do...
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8,020 Answers
252,631 Helpful Votes
303 Followers
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You have to be realistic -- you're not going to lose weight as fast as you did in your 20s or 30s. But you can still do it. Follow these tips: Work...
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Primary Care
4,719 Answers
25,135 Helpful Votes
360 Followers
A.
Before undergoing any drastic weight loss program (I am assuming that you would eventually like to lose over a hundred pounds), it would be best to...
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Primary Care
4,719 Answers
25,135 Helpful Votes
360 Followers
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You can be hypothyroid and still lose weight (and tone up). Once you are on thyroid replacement therapy, go on a calorie-restricted diet and start a...
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4,326 Answers
3,347 Helpful Votes
67 Followers
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Hi OK your either cheating? or some how something is going wrong somewhere.3 things you should be doing, one lots of self control, with two lots of...
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Primary Care
4,719 Answers
25,135 Helpful Votes
360 Followers
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Yes....just stop eating. Weight loss occurs when your body takes in LESS than it needs. How fast you lose that 10-15 pounds depends on many factors...
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Primary Care
4,719 Answers
25,135 Helpful Votes
360 Followers
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You did not ask a particular question, but clearly you need to be under the care of a good primary care provider/internist until these chronic issues...
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4,326 Answers
3,347 Helpful Votes
67 Followers
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Hi With any planned program, it will take a time to get into the routine, and at your weight if you have not been exercising for some time, then yes...
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4,326 Answers
3,347 Helpful Votes
67 Followers
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Hi I would start by getting him out doing some brisk walking, walking is a good way to exercise, its good for many parts of the body and gets thinks...
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8,020 Answers
252,631 Helpful Votes
303 Followers
A.
Most religions use periods of fasting as a means of demonstrating faith or penitence, and an opportunity for spiritual reflection. Fasting has also...