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Workout

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Below is a list of questions with answers, relevant to the Topic you are interested in.

Left shoulder injury, Painful when rotated, raised and lowered, basically used. What is it likily ro be?

I'm sorry to hear you're suffering from this. The shoulder is a very complex joint, so your symptoms could be caused by a number of things...

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Related Topics: Injury, Arm, Shoulder, X-ray

I work out at least 3x a week, every week. I've added running to my regimen, and gained 10 lbs!! Why??!!! Please help!!

Remember that muscle weighs more than fat. You're gaining a lot of muscle with all this exercising so some weight gain is normal. If you're...

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Related Topics: Weight, Running, Weight Gain

what supplement will prevent the post workout muscle pain

take a glass of water add 2 teaspoon sugar and a little bit of salt and juice of half lemon and shake it well than drink it slowly by sipping it you...

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Related Topics: Muscle, Pain, Supplement

is it okay to eat two organic kiwis, apples, or bananas daily? i am very active and trying to gain healthy weight.

if your trying to gain weight , taking on carbs , good carbs is a good idea as long as you workout they should stay in your belly , just be sure to...

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Related Topics: Stomach, Weight, Kiwi, Calorie

Could charley horses possibly strengthen the muscles?

no thats something different , that kind of charley horse is due to the lack of air in your mussel , its a from of rigamortis the same chemical that...

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Related Topics: Muscle, Tightness, Pain, Running

Left Shoulder made a small pop/ grind when lifting weights

but did it anyways.Workout on Monday came around, my arm/ shoulder didnt hurt, i was actually feeling good, and strong, lol. Anyways i got...

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Related Topics: Arm, Forearm, Leg, Weight

Could my birth control cause me not to lose fat?

Some birth controls have good side effects some have bad. I would check with the manufature or your doctor to see whats your birth control says. I...

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Related Topics: Muscle, Thigh, Birth Control, Meal

What causes a searing moving pain throughout my thighs and calfs when sleeping. It's after an hour on the eliptical

My opinion, it has to do with the fact that you just strenuously exercised the muscles in your legs and with going to bed right after, you didn't...

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Related Topics: Thigh, Exercise, Walking, Travel

During high intensity workouts, my chest has a sharp pain, after rest for a few minutes it goes away. Is this bad?

Hi, if you are out of shape I wouldn't worry. You will expierence pain in your chest and sides because it is new.

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Related Topics: Burn, Chest, Muscle, Pain

Lasting only a few minutes, I can feel happy, sad, then normal again. Is this a symptom of bipolar disorder?

I am so very very much not a doctor but I remember seeing an ad on tv talking about a brain injury thing - they made the point it's not...

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Related Topics: Bipolar Disorder, Sadness, Confusion, Masturbation

I have a cough and I'm alsmost positve its broncitus, because I get it quiet a bit. Recently I experienced swelling.

I'm sure this won't come as a shock to you, but you need to quit smoking. Are you aware that if your lungs get compromised enough, you can...

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Related Topics: Breast, Ribcage, Cough, Smoking

Can i continue my flat abs workout when planning for pregnancy? What kind of exercises i shld avoid?

while your attempting it wouldnt be a problem, and after you conceive, most workouts that you did regularly before you got pregnant are alright...

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