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Exercise

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Turn out to be just a stress related thing, after just one visit to doctor where doctor just counsel me things were normal the same night and...
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Hi, Its you and only you are your own drug, the drug that stops you doing anything, so really the buck stops at you.I have this written in my...
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Might be a foot spasm, that happened to me it was so pad my foot wood spasm, swell couldnt even move it. Contact a foot dr
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Hi I would say 2 years, 4 years max as by then the menopause should have taken over your birth control needs, but do get blood test done each year as...
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That depends on the degree and location of the curvature(s). Since chronic lower back pain is one of the most common adult complaints, it may not be...
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Not at all
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yes
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I would talk to your doctor to see if there is any serious medical issues that you are currently unaware of . But if you are running I would start...
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Hi If its sunny just get out in the sun, your get all the B's you need and its all free, but no sun block, otherwise you wont get non, just...
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Hi As they call them hot flash's are a part of being in the menopause.Look just google this, hot flash menopause remedies your find all the help...
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if you really don't feel comfortable with it, tell him. maybe he could get a personal trainer? but if you don't want to do that, I would...
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well first i would like to know your body fat% and height secondly your are eating too low for your weigh ,if your body doesn't get the...
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I notice that if I don't drink lots of water before I work out I get very tired. if that doesn't work i try eating something like a...
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Check with your doctor , maybe you have muscle soreness however try and do some stretches and take some rest   
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Hi Do we take it you mean hysterectomy? well it seems a lot of women do get problems with dryness, which I think could be your problem.Have you ever...
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