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Exercise

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Below is a list of questions with answers, relevant to the Topic you are interested in.

My heart rate often goes as high as 170 beats per minute when I exercise. I am in my mid-60s.

See your doctor for a referral to a cardiologist so that your heart and oxygen saturation can be carefully monitored while running on a treadmill...

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12 of 13 found this helpful

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Related Topics: Squash, Workout

What types of exercise are contraindicated for someone who has had a L5-S1 spinal fusion? screws were removed

The surprising thing about life after spinal fusion is how many activities you can pusue, however you do need to be caeful. Things to avoid:...

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Related Topics: Vertebra, Spinal Fusion, Walking, Pilates

do i have acid reflux disease?

You are not alone! One out of every 10 people in the U.S. gets heartburn at least once a week. One of the most common causes of heartburn is acid...

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Related Topics: Heartburn, Coffee, Food, Smoking

Are there any things that should be monitored (food intake/water) if a person has low blood pressure?

Low blood pressure is defined as a blood pressure less than 90/60. A certain amount of blood pressure is necessary to provide adequate blood flow to...

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Related Topics: Low Blood Pressure, Food, Blood Pressure, Diet

The last few days I've had leg fatigue/pain in my thighs, mostly at night but today, it lasted it all day.

Looking for a pain relief products...

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Related Topics: Ankle, Leg, Thigh, Fatigue

Husband's ACL and meniscus in right knee are tore. I need some ab exercises he can do without moving his legs, please.

I too have a torn ACL and a bad meniscus. I find that the best ab exercises for me are regular crunches, six inches, planks, and leg lifts. I would...

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Related Topics: Leg, Surgery, Physical Therapy, Running

I have COPD I cannot catch my breadth every morning when I wake. It takes me 2 or 3 hours of coughing. Can you help?

Sleeping in a slightly elevated position will help some. You can also ask your doctor to give you a simple device that allows you to excercise...

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After walking a short distance my heart beats very strongly as if I just ran occasionally with lightheadedness included.

If you just started walking this could be normal until your body gets used to the new exercising. However, if you are very active and are...

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Related Topics: Chest, Heart, Stomach, Walking

If I am feeling really hungry after exercising, what is the best thing to eat after a workout?

This depends on a few things. If you exercise first thing in the morning or late in the afternoon, you could quickly follow up with a...

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