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Exercise

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Hi Yes yo7unjust need to cut out all sugars for now, no sodas, any of them even diet ones, no cakes or biscuits no chocolate unless its dark then...
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2 of 3 found this helpful
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You might have what is called Sleep Apnea. Also known as snoring but you may have it severe enough that it causes you to stop breathing.Look for a...
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1 of 1 found this helpful
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You have already waited a year....it is time to get it checked out by a medical professional. There can be literally HUNDREDS of reasons, so expect...
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Hi You really do need to look at your body make up, before you go adding weight, if you do have a very small frame then your weight could be right...
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Hi A cholesterol level of below 200 is very desirable, so 120 would be good. A low triglyceride level is considered less then 50mg/dl and less then...
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Turn out to be just a stress related thing, after just one visit to doctor where doctor just counsel me things were normal the same night and...
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Hi, Its you and only you are your own drug, the drug that stops you doing anything, so really the buck stops at you.I have this written in my...
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Might be a foot spasm, that happened to me it was so pad my foot wood spasm, swell couldnt even move it. Contact a foot dr
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1 of 2 found this helpful
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Hi I would say 2 years, 4 years max as by then the menopause should have taken over your birth control needs, but do get blood test done each year as...
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0 of 0 found this helpful
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That depends on the degree and location of the curvature(s). Since chronic lower back pain is one of the most common adult complaints, it may not be...
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Not at all
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yes
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I would talk to your doctor to see if there is any serious medical issues that you are currently unaware of . But if you are running I would start...
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Hi If its sunny just get out in the sun, your get all the B's you need and its all free, but no sun block, otherwise you wont get non, just...
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0 of 0 found this helpful
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Hi As they call them hot flash's are a part of being in the menopause.Look just google this, hot flash menopause remedies your find all the help...
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