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Exercise

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I don't know much about Arrhythmia, but it sounds like the medication might be too strong.If you are urinating a lot and very aggressively i...
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I'm not a doctor but I am a exercise specialist and personal trainer. I teach a lot of people with all types of injuries how to exercise and what...
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Hi With your problems, seems to me it would be best, if you can get in swimming, its low impact on your joints and this would be really go for you.So...
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I would say YES. Although I am not a dancer, I have seen the high level of aerobic activity associated with Zumba. Any exercise is good if you enjoy...
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Hi IT could be a circulation problem, but for a start get and do some really good brisk walking, and build that up to even longer walks.Do you know...
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Hi Are you taken in to account, that we are not all the same, and some do take longer to get over things.Good Luck
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First thing I would advise you to do, is see a doctor. A family doctor or E.R. doctor first. You may have a vaginal infection that is causing the...
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Hi Instead of just making yourself go, wait till you fill the need to go.Constipation is when you only go once a week.So please stop making yourself...
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Typically bowel changes from introducing a healthy diet result in gas and some bloating as fiber is increased. This typically goes away after the...
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Hi Google this it could help you, how to increase height.But get put down by people being short, being short has lots of advantages in life, as...
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Calorie needs are individual and depend on age, gender, lean body mass and your level of activity. Since you are not overweight, I wonder why you...
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Great question.I think what you're experiencing is, indeed, normal. At least, if it's absent other signs or symptoms, such as a fever. You...
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2 of 3 found this helpful
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Hi You need to find a good sports physiotherapist  and go through your sports history with him/her, to find the answer your looking for.Hope...
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See a podiatrist so that you can be properly examined and diagnosed. Plantar fasciitis is quite common, but there can be many causes....and many...
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You need to make sure you keep your spine/back in a flat, neutral position when you work out. If you don't, you risk placing pressure on the...
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