Diet
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Good for you for taking control of the situation and heading to the gym! Taking that first step is always the hardest.It's very frustrating when...
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I'm sorry to hear you're going through this.Sometimes, pregnancy can stretch the abdominal muscles out so much that they can't "snap...
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The whole idea of having heart stents done is to allow you to lead a full and active life. It is very common for patients who have had heart surgery...
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Sorry you're experiencing this. Bloating is especially uncomfortable!Usually, pale or clay-colored stools indicate a lack of bile in the stool...
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Fruit smoothies are fine, with the exception of those calories which can be surprisingly high. Not all smoothies are created equal, you know. If you...
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The vegetarian diet is one of the healthiest diets that exist. However, with every diet, you may found some drawbacks. The drawbacks of the...
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The only way to lose weight is to take in fewer calories than you burn. A vegetarian diet doesn’t necessarily mean you will lose weight. A lot of...
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have you tried taking a fruit or vegetable vitamin to supplement what your body is loosing, there isn't a lot of sugar in those I think it would...
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Congratulations! It sounds like you are doing an excellent job with your lifestyle changes. Diet and exercise are the cornerstones of treating...
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The main treatment for hypothyroid is thyroid hormone pills. Excessive intake of certain foods may decrease thyroid function including...
28 of 49 found this helpful
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Good for you for taking responsibility for your own health and well-being. I commend you!You need to make sure you're eating a well-balanced diet...
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I reduced sources of protein and fat from animal sources to nuts. I especially like almonds which are also high in calcium and fiber. But be sure to...
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It sounds like you've been doing the right thing by keeping your sodium and protein intake low as recommended by the National Kidney Foundation...
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I'm sorry to hear you're struggling with regaining your strength after hip replacement. That must be difficult to deal with!While I generally...
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This is a great question. The concept of a therapeutic "psoriasis diet" has been floating around for a few years now, but there is no...
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