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Diet

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You want to stay away from fruits more likely to irritate your stomach such as those with tough skins or seeds. Check with your doctor to see how...
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First off, good for you for taking charge of your health!  Between 5.7 and 6.4 is considered pre-diabetes and between 4-5.6 is normal. 6.5 or...
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Have you tried taking benadryl that works for me.
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try excersizeing more fast, often,and harder 
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Hi Your not that far over the top, there are lots of ways of bringing it down even before you think of statins, these you don't really want to...
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Hi your find its the artificial sweetener they put in them, it not very good for you, have a read on the can and google it with, side effects, bet...
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There are NO CALORIES (or very few) in diet soda. It would be impossible for two diet sodas to be the smoking gun for weight gain, although there is...
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I suggest that your daily caloric intake should be broken down as follows: Carbs- 55 %, Protein- 15%, and fats 30%. A fiber goal is...
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These are good questions to discuss with your surgeon or his nurse. I applaud your gathering information in advance so you can plan ahead.Some...
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Congrats on your recovery!  I assume that you will maintain treatment but maybe to a lesser degree.  Any changes to your diet should be...
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Rather than try and diagnose these mood swings yourself....or guess, it would be best for her to see the pediatrician or consult with a child...
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Hi Just make sure its a good natural yogurt like Greek yogurt, would go great with your fruit.Good Luck
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Hi This is from the Mayo Clinic. For someone who doesn't have diabetes, a normal A1C level can range from 4.5 to 6 percent. Someone who's had...
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The DASH Diet (Dietary Approaches to Stop Hypertension) is a meal plan that helps to lower blood pressure.  The plan puts an emphasis on fruits...
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Organic diet means you detox your body from all the chemicals like junk food you put into your body and eating just healthy foods, fruits and...
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