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Carbohydrate

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You should probably do your own homework. :)
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The main concern would be diabetes. Carbohydrate turns into sugar, and high amounts of sugar in the blood cause all of your organs in your body to...
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More than half your calories should come from healthy carbs, says sports nutritionist Nancy Clark, MS, RD. “Carbs supply fuel for energy and prevent...
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Tastes good ... induces a feeling of comfort.
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Nutrition is one of the areas that caregivers often must assume responsibility for... even if the person's Alzheimer's is at an early stage. A short...
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Sugar and carbohydrate cravings are common in what's known as atypical depression -- a tendency toward overeating and oversleeping. Not necessarily...
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When low-carbohydrate diets took America by storm, it was only natural that cookbooks would follow. First came The Low-Carb Cookbook, succeeded by...
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Living Low-Carb and The Low-Carb Cookbook recipes are low-carb with the exception of several moderately higher-carb dessert recipes. Cookbook author...
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Here are the basics:Have protein at every meal -- about one-half gram of protein for every pound of your ideal weight, typically somewhere between 60...
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Several clinical studies show that a low-carb diet can produce a greater initial weight loss than conventional low-fat diets; however, after one year...
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A carbohydrate is a sugar or starch, such as pasta, bread, or juice, that the body uses as its main energy source. Carbohydrates have four calories a...
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Many people with diabetes think the Atkins diet -- a carbohydrate-restricted, high-protein, high-fat plan -- makes sense. But your body needs carbs...
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We can reap the health benefits of good carbs by choosing carbohydrates full of fiber. These carbs that get absorbed slowly into our systems...
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If you're on a weight loss diet that emphasizes boosting protein and cutting down extremely on carbohydrates, that might explain your craving...
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Time your eating to accommodate your cravings. Experts agree the carb cravings grow stronger as the day goes on. So eat as healthfully as possible at...
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