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Calorie

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Hi If its sunny just get out in the sun, your get all the B's you need and its all free, but no sun block, otherwise you wont get non, just...
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Hi And your male or female?Your age is ?And the diet is ?Are you enjoying all this masturbation?Have you tried to keep just to special times for...
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That cannot be exactly determined, since the intensity of the activity may vary from person to person, and an individual person's rate of...
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Hi So the first question would be, had any condom problems, and there only 98% effective, that's 2 women in every 100 will get pregnant using...
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Calorie needs are individual and depend on age, gender, lean body mass and your level of activity. Since you are not overweight, I wonder why you...
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First off, if you feel that your eating and activity has not changed along with this weight gain, a visit to your doctor is in order.  He or she...
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Hi At 16 its not unusual for your periods to stop for a few months, but doing lots of exercise well do it, I take it you was in training in August...
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I think that you're on the right path. With that said,1100 - 1400 calories daily is probably too few in order to meet minimum nutrition...
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Hi Its so nice to see the weight go down but to quick could be your down fall, as you say setting your self up, and up for a fall, just try this...
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Hi Well its just your body make up, you were born a skinny person and your find that's it.Some may say just what a lucky person you are, you can...
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Personally, you should not be trying to lose ANY weight -- you are at an appropriate weight for your height, and five pounds less is not going to...
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The calorie loss during the natural act of defecation would be close to zero, unless of course, you are having considerable constipation and...
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Although its an interesting theory, it's not supported by science. Lactose intolerance does not cause weight gain. Excess weight occurs when you...
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Hi If your getting these problems then you should seek help, first please have a read through this link, use it as a starting point. The link...
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Hi, Female? male?What ever, but try doing 5 days on 1200 and 2 on 500 cal's  but mix them up, but try doing some extreme workouts, this...
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