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Calorie

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Losing weight is a challenge. Although it seems that you're doing every right, your body thinks that it's being starved and goes into a...
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Hi For a male it should be 1500 a day, but you could do two days a week on 500, you be surprised what you can eat for that, even do a fruits day...
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Hi Try 5 days on 1200, and 2 on 500, your be surprised what you can on the 500 days and how much if you work it out. You even do fruit day...
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Hi, You could try doing a couple of days a week on 500 cals, or try a mars bar, sometimes you body needs a kick start, a mars bar would or could do...
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Hi Its ok but you really need to be good on calorie counting, and looking for ideas that leave out all what he says, its quite simple when you really...
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Its as easy as stepping into a swiimming pool / water no higher than shoulder blades.  But 1st pick up 2 cheap starfoam blocks that is...
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Hi Try this link, you should find it helps you get the answers you need.The Link, http://www.healthstatus.com/calculate/cbcDo Hope this helps you...
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 Hi, Just something you could try but cooking this and see how it gets on, I use about 200 grams of pasta, hard cook sliced...
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I don't think there is any benefit to fast dieting. It will only result in you gaining weight in the long run and it's hard on your body.
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Hi from what I can read, Nortriptylin is your problem its a weight gainer, you may need to have a chat with your doctor to change over to another...
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Calories are a measure of how much energy a food contains.  If you eat more calories than you burn, you will usually gain weight.  The...
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Food is calories. Food does not cause you to burn calories. Exercise and other activities burn calories.Restricting your caloric intake of food will...
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I believe the recommended ammount is 1 hour a day 6 times a week.  Your body needs a rest day to recover and repair the muscles that you have...
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Good question! Knowing the calorie and fat content of homemade recipes can help you eat better. Plus, you can have fun trying to modify your recipes...
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Calorie requirements depend on what this 14 year old female WEIGHS....as you know, not all 14 year olds are the same size. Normally, the amount of...
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