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David W. Grotto, RD, LDN

David W. Grotto, RD, LDNDavid W. Grotto, RD, LDN



Nutrition

6 Answers6 Followers16 Helpful Answer Votes
 

Bio

David Grotto, RD, LDN, is the founder and president of Nutrition Housecall, a nutrition consulting firm that provides nutrition communications, lecturing, and consulting services, and also offers personalized at-home dietary services.  Grotto is a frequent guest at Kenmore Live Studio in Chicago where he provides mouth-watering (“edu-tainment”) cooking demos.

Inspired to help his patients without depriving them of their favorite foods, Grotto wrote the acclaimed book 101 Foods That Could Save Your Life, which has been published in 18 languages. 101 Optimal Life Foods, with a foreword written by Montel Williams, debuted in January of 2010 and is offered in three languages. Dave's new book, Best Things You Can Eat will be released on Janurary 29, 3013. Grotto also is a freelance writer and serves an advisor to Fitness magazine.

Blog: Real Life Nutrition

Credentials

Organization Affiliations:
  • Men's Health magazine
  • PBS Kids Health Initiative
  • Produce for Kids
  • Nutrition Housecall
Publications:
  • Foods That Could Save Your Life
 

My Answers

A. Skin is the largest organ in the body; so it's certainly worth taking care of. Not having an adequate diet contributes to your skin's appearance in...
A. "Within the diet itself are generally good diet recommendations," says David W. Grotto, RD, LD, a spokesman for the American Dietetic Association...
A. First, we have to talk about prevention. We can protect skin from ultraviolet light externally by using a sunblock. But you can do things like not...
A. There's biological age and chronological age. We can't do anything about chronological age. But with biological age, lots of things can affect that...
A. Research suggests that all oats are good for you. Three-quarters of a cup seems to be the magical amount. It's the soluble fiber that may play role...
A. The whole concept of estrogen replacement therapy was about that. The only difficulty is the side consequences of doing that, potentially putting...