I had been having a similar problem for quite some time. It got so bad that I finally went and saw a Chiropractor. He gave me 1 suggestion and I tried it. It worked for a couple of nights. Lay flat on your back, with 1 pillow under your head, and pillows on both sides of you. When that stopped working for me, I was then seeing a Physical Therapist. She suggested that I lay on my side (whichever side was more comfortable), with 1 pillow under my head, a pillow between my legs, a small towel roll between my waist and the bed, and a body pillow behind my back. I have been sleeping that way for over a month now, and it has been amazing! I fall asleep much quicker, and then I sleep really well through the night.
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