Hi To me it sounds just like trapped wind, you need either some strong peppermints, real strong, or some good peppermint cordial mix strong and drink straight down, and stand back, or go for a good walk, this will bring it all up, it should work.
In about 30 minutes should be all over and pains gone.
As for hurting while urinating could be a UTI, this you would need some antibiotics for, see your doctor.
Do hope this helps.
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