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Q.

my age 22 & my weight 53 ....but my body shape not look perfect i want to lose my weight very fast i don't know how?


 

Answers from Contributors (2)

2 Answers
17 Helpful Votes
1 Follower
A.
If you want to lose your weight you you need to manage your diet. Do regular exercise, avoid junk food and alcohol. the most important thing is that you must follow all these things very strictly. I have find a few articles on a website regarding weight loss.
http://www.webhealthmagazine.com/weight-loss

I hope this will help you.

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