Please set aside your concerns and, for the benefit of your daughter, call a crisis hotline or visit CrisisChat.org for a confidential, online and free session with a professional who can help you get the help you need. You can do this in the privacy of your own home or room and do not need to let anyone else see you cry.
Like you, I feel very uncomfortable allowing anyone else to see me cry or express too much emotion. I want you to consider that it may be better to let someone see you cry than to abandon your daughter by committing suicide or avoiding getting the help you need.
Right now, your daughter isn't getting 100% of you, and I'll bet you'd agree she deserves 100% of you. Please get the help you need to be there for your daughter, to care for her at the highest level, and to make your own life better.
You may also call 1-866-HELP-1-NM for assistance.
Do it for your daughter. Do it for yourself. You deserve help. You can be helped.
Sending you all my best wishes.
This answer should not be considered medical advice...This answer should not be considered medical advice and should not take the place of a doctor’s visit. Please see the bottom of the page for more information or visit our Terms and Conditions.
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