WebMD Answers
You should be just fine with moderate exercise and proper warm-up and stretching beforehand. Keep yourself well-hydrated throughout the day, exercising or not. Dont try anything extra strenuous without talking to your doctor first. And remember not to get overheated!
I take 20mg adderall each day and am following a mild-to-moderate exercise regime as suggested by my doctor. I always stay well-hydrated and I slow down when I feel as though I am getting overheated (pre-menopausal).
Good luck.
PS I'm a nurse too!
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