A diet rich in calcium and vitamin D can help counteract the bone-damaging effects of corticosteroids.
Diet can also be helpful in combatting other drug side effects. For example, a low-sodium diet can help reduce fluid retention and lower blood pressure, which can be elevated with corticosteroid use.
A diet high in folic acid, such as found in leafy green vegetables, fruits, and fortified breads and cereals, or a folic acid supplement is important if you are taking methotrexate (Rheumatrex). For nausea caused by medications, eat small frequent meals and foods that are easy to digest. Try dry cereals, breads, and crackers. Also avoid greasy, spicy, and acidic foods.
If corticosteroid or nonsteroidal anti-inflammatory drugs such as ibuprofen (Motrin) or naproxen (Naprosyn) cause stomach upset and irritation, taking them with meals can help.
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Read the Original Article: Lupus Diet and Nutrition