I’ve noticed that my kids grit their teeth, just like I do. How do I prevent them from doing this while they sleep?

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I’ve noticed that my kids grit their teeth, just like I do. How do I prevent them from doing this while they sleep?

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Steven E. Roth, DMD

Dentistry

American Dental Association

208 Answers
544 Helpful Votes
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Grinding, clenching, and gritting teeth are habitual and part of normal growth patterns. We don’t have a fixed way to stop it. However, nighttime appliances can protect the teeth and relax the jaw muscles. You can obtain an appliance from your general dentist, your pediatric dentist, or an orthodontist.

This answer should not be considered medical advice...This answer should not be considered medical advice and should not take the place of a doctor’s visit. Please see the bottom of the page for more information or visit our Terms and Conditions.

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