How can weight loss help improve osteoarthritis?

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How can weight loss help improve osteoarthritis?

Related Topics: Osteoarthritis, Weight Loss

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Weight loss may be one of the most effective things you can do on your own to improve symptoms of knee OA (osteoarthritis). Extra weight causes extra pressure on your knee, which can add to pain.

As part of a long-term study of the effects of diet and exercise on knee OA, researchers at Wake Forest University found that an average weight loss of 5% in overweight and obese older patients brought an 18% gain their ability to move. Weight loss can also improve your chances of surgical success if you do wind up needing knee replacement.

This answer should not be considered medical advice...This answer should not be considered medical advice and should not take the place of a doctor’s visit. Please see the bottom of the page for more information or visit our Terms and Conditions.

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Read the Original Article: Knee Osteoarthritis: Is Knee Replacement Surgery Inevitable?

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