How can I manage dizziness or feeling faint during pregnancy?

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How can I manage dizziness or feeling faint during pregnancy?

Related Topics: Pregnancy, Lightheadedness, Dizziness

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Dizziness can occur anytime during middle to late pregnancy. Here's why it happens:

The hormone progesterone dilates blood vessels so blood tends to pool in the legs.
More blood is also going to your growing uterus. This can cause a drop in blood pressure, especially when changing positions -- and that can make you dizzy. If your blood sugar levels get too low, you may feel faint.

Recommendations:

Move around often when standing for long periods of time.
Lie on your left side to rest. This helps circulation throughout your body.
Avoid sudden movements. Move slowly when standing from a sitting position.
Eat regular, small meals throughout the day to prevent low blood sugar.

This answer should not be considered medical advice...This answer should not be considered medical advice and should not take the place of a doctor’s visit. Please see the bottom of the page for more information or visit our Terms and Conditions.

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Read the Original Article: Common Pregnancy Pains and Their Causes

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