How can Erection Problems Erectile Dysfunction be prevented?

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How can Erection Problems Erectile Dysfunction be prevented?

Related Topics: Erectile Dysfunction, Erection

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You may be able to avoid erection problems (erectile dysfunction) related to anxiety and stress by taking a more relaxed approach to lovemaking. Talk to your partner about your problems and concerns. Sexual intimacy is a form of communication. If you and your partner talk about your lovemaking, it will help reduce your stress and anxiety, and you may become more relaxed.

Erections may gradually become more difficult to get and maintain as you get older. But foreplay-erotic stimulation before intercourse-and the right environment can help increase your ability to have an erection, regardless of your age.

Other things you can do that may reduce your risk for developing an erection problem include:

Quitting smoking.
Avoiding use of alcohol and illegal drugs.
Keeping your cholesterol level low to reduce the risk of hardening of the arteries (atherosclerosis).
Treating high blood pressure.
Keeping your blood sugar in a safe range if you have diabetes.
Exercising regularly.
Losing weight, especially if you are obese.³
Lowering stress in your life.

This answer should not be considered medical advice...This answer should not be considered medical advice and should not take the place of a doctor’s visit. Please see the bottom of the page for more information or visit our Terms and Conditions.

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Read the Original Article: Erection Problems (Erectile Dysfunction)-Prevention

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This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information. © 1995-2011 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.

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