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What are the muscles that make up my butt?

Related Topics: Buttocks, Muscle

Answers From Experts & Organizations (1)

Peeke Performance Center
71 Answers
2,244 Helpful Votes
Your behind is made up of three muscles that comprise the glutes: gluteus maximus -- the largest glute and one of the strongest muscles in the human body; then, gluteus minimus and medius. It’s the maximus that gives your bottom its shape and is integral to almost every movement we take. The glutes are covered by a layer of subcutaneous fat. How much fat you carry is dictated by genetics as well as lifestyle.

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Read the Original Article: Bun Basics: How to Minimize Your Butt