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Q.

What are the side effects for Beta-alanine?

 

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A.
Beta-alanine seems to be safe when used appropriately, for a short time. Side effects have not been reported with moderate doses of beta-alanine. High doses can cause flushing and tingling.

Do not use beta-alanine if:

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Read the Original Article: More on BETA-ALANINE including: uses, side effects, interactions, dosages, and user reveiws.
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