Are there any sleep aids that a pregnant woman can take?

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Are there any sleep aids that a pregnant woman can take?

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Kristen A. Binaso, RPh, CCP, FASCP

Pharmacy

American Pharmacists Association

423 Answers
3,443 Helpful Votes
14 Followers

Unfortunately, sleep aids are not recommended for use in pregnant women. There are some "best practices" that you may want to try such as creating a relaxing sleep environment (make sure your bed is comfortable, keep your bedroom at a controlled temperature, minimize light and noise, and remove clocks so they cannot be seen from the bed), establish a regular sleep schedule (basically going to bed and waking up around the same time each day), avoiding naps during the day, establishing a relaxing bedtime routine, and avoid activities such as watching television in bed.

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Read the Original Article: WebMD Ask the Pharmacist: Safe Drugs During Pregnancy

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