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Is a forefoot foot strike really better with barefoot running?

Related Topics: Foot, Running

Answers From Experts & Organizations (1)

7,995 Answers
373,591 Helpful Votes

The American Podiatric Medical Association (APMA) doesn't take a stand for or against barefoot running. "It should be approached with caution," Christina says. ''At this time, there does not appear to be completed research on it."

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Archived: March 20, 2014

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Read the Original Article: Barefoot Running FAQ: Should You Shed Your Shoes?