If you have allergies to mites and mold, approaches to avoid dust mites and mold include:
- Encase pillows, mattresses, and box springs with allergen-proof, zippered covers.
- Wash all bedding in hot water once a week.
- If you cannot get rid of your carpeting, vacuum often with a multi-layer, allergen-proof vacuum bag. Wear a mask while vacuuming. If your child has asthma, do not vacuum while he or she is in the room.
- Avoid curtains and drapes. Use plain window shades instead of mini-blinds. Washable curtains should be washed in hot water every 2 to 4 weeks.
- Dust all surfaces with a damp cloth often, including lampshades and windowsills.
- Store toys and books in enclosed bookshelves, drawers, or closets.
- Replace traditional stuffed animals with washable stuffed animals.
- Keep all clothing in drawers and closets. Keep drawers and closets closed.
- Cover air ducts with filters or cheesecloth. Change these when soiled.
- Pillows and bedding should not contain feathers.
- Keep indoor humidity low (25%-50%). Use a dehumidifier.
- Regularly change filters on heaters and air conditioners.
Mold and Mildew
- Air out damp, humid areas frequently. Run a dehumidifier to keep humidity between 25% and 50%.
- Use air conditioners when possible.
- Clean bathrooms regularly using products that kill and prevent mold. Use exhaust fans to vent steam. Do not carpet the bathroom.
- Avoid sources of outdoor molds, such as wet leaves or garden debris.
This answer should not be considered medical advice...This answer should not be considered medical advice and should not take the place of a doctor’s visit. Please see the bottom of the page for more information or visit our Terms and Conditions.
Archived: March 20, 2014
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