My WebMD Sign In, Sign Up

Ask Your Question

WebMD Answers

120 Characters remaining
120 Characters remaining
  • First, try and keep your question as short as possible.
  • Include specific words that will help us identify questions that may already have your answer.
  • If you don't find your answer, you can post your question to WebMD Experts and Contributors.

Close

Posted: | Report This Report Question |
Q.

What if whole-grain fiber and fruits don't help constipation?

Related Topics: Constipation, Fiber, Fruit
 

Answers From Experts & Organizations (1)

8,021 Answers
210,448 Helpful Votes
267 Followers
A.

Then try foods that contain psyllium seed husk, bran, and methylcellulose. These natural products increase stool weight and have a laxative effect. Be sure to drink a lot of water when taking any of these products, as they can clog up the intestines and cause constipation. Fiber must have water in order to sweep the colon and move the stool out of your body.

This answer should not be considered medical advice...down arrowThis answer should not be considered medical advice and should not take the place of a doctor’s visit. Please see the bottom of the page for more information or visit our Terms and Conditions.up arrow

Posted:
| Report This Report Answer
Archived: March 20, 2014

Was this helpful?

YesNo

Thanks for your feedback.

44 of 58 found this helpful
Read the Original Article: Dietary Fiber for Constipation