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Q.

What's in the future for stress?

Related Topics: Stress
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MedicineNetSUCCESS!
MedicineNet
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A.

Stress is part of life and will always be around. The keys to dealing with stress are appropriate control of stressors and management of our physical (physiological) and mental (psychological) responses. In this regard, critical incident stress debriefing (CISD) involves discussing the traumatic event as soon as possible after the event. Although it is thought to help lessen extreme (pathological) reactions to stress and often prevent PTSD in its worst forms for some individuals, other research has called its effectiveness into question. Hopefully, of the circumstances in which CISD can be useful can be clearly delineated and this approach to stress management can be translated into helpful strategies for managing the more common (normal) types of stress.

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